Crypto ABC’s Part II

Again, with Special Thanks to Nick Black and the Money Map team! dApp: Short for decentralized application, a kind of application that runs on a distributed, decentralized network, such as the Ethereum network, rather than a device such as a smartphone or PC. Decentralization: The concept of having no central authority such as a company, …

Health and Wellness over Age 50 – Blood Lab Test Results – Part 3

On April 17, 2020 I published the second article about health and wellness and understanding lab test results. This post is a follow-up to the first two pieces I wrote. No post would be complete without a legal disclaimer; I am not a doctor nor am I giving medical advice – I am simply sharing …

Health and Wellness over Age 50 – Blood Lab Test Results – Part 2

On March 20, 2020 I published the first article about health and wellness and understanding lab test results. This post is a follow-up to that article. No post would be complete without a legal disclaimer; I am not a doctor nor am I giving medical advice – I am simply sharing thoughts from my journey …

My Secret Ingredient for a Healthier Isolation

For the past several weeks (or more) we’ve all been dealing with the stress of working from home, managing life, deciding what to watch on Netflix and hopefully taking time to reflect on the things that are important in our lives. If you’re like me, this slowdown from the hectic pace of life has given …

What’s the Importance of Branding and Image?

What kind of branding services do you offer? Most people have and project an image of themselves which they want the world to see and believe. Oftentimes I find that’s not the case when if you spend time doing research, reading professional blogs, or even going through social media. For example, when we were hiring …

What Do I Tell My Family During this Global Crisis?

We’re in the middle of a COVID-19, a global pandemic virus unlike any other we’ve seen in modern times. Cities and States are going into lock down, grocery store shelves are empty, and social distancing has become the norm. Doomsday preppers are safe in their bunkers smirking at the rest of us saying “I told …

Health and Wellness at Age 50 – Understanding Blood Lab Test Results

When I began my journey to improve my health and wellness I thought I knew a lot about nutrition, my body, and how to remain healthy as I prepared to turn 50 and start the next phase of my life. As far back as I could remember I was always physically active, playing sports in …

Were You and Your Family Prepared for this Global Crisis?

Nobody could predict a crisis like the COVID-19 outbreak we are witnessing around the world. Whether or not you believe you are at risk, the simple fact remains; the impact is real. According to the latest research, over $6 trillion dollars in wealth has been erased by the panic and fear created by the COVID-19 …

My Journey to Take Control of My Health and Wellness at Age 50

I was always the “big guy” and carried the body of someone who played sports in high school and college, and spent many years working out. The problem was over the years, the pounds kept creeping up on me. When I was younger and working out daily, I could eat and drink anything I wanted. …

Creating a Strategic Plan

What is Legacy Growth Services? It starts with building a strategic plan. The key to building this plan is being able to dedicate a significant amount of time to sit down, write everything out, and then step away. That’s why having a coach or a mentor can help you realize all the various aspects of …

Legacy Growth Services

After spending several years learning how to build, create, protect, and grow my legacy it became apparent to me that I would have appreciated the guidance and assistance of a friend or someone else whom went through the challenges I was facing. As a result, we coined the term Legacy Growth Services (LGS). What does …