In my last post we started to talk about 7 heart healthy foods that promote longevity, which will be further discussed below. # 3 Walnuts, nuts and other seeds Supplementing your longevity diet plan with essential boosting nutrients such as nuts and seeds is of paramount importance for good health. They are a wonderful source …
Do you wish to live a long, healthy life? We are all aware that we can’t live forever but we can take good care of our health by nurturing our bodies the best ways possible which will naturally help us extend our lives. According to researches, experts have identified people who tend to live longer …
As our society evolves, we are constantly facing the need to change our behaviors and habits to increase our health and quality of life. We are now facing climate change, food insecurity and over 40% of our population is suffering from chronic disease. One of the recent ideas put forward to improve our world and …
It’s not uncommon to continuously scroll through social media or the web and read bad news that gets you instantly hooked. However, this practice has gained new popularity during the recent pandemic and even a new nickname, “doomscrolling”. Worldwide, there has been a 35% increase in people watching news media and a 23% increase in …
Read more “13 Ways to Stop Doomscrolling & Protect Your Mental Health”
If you’re reading this article chances are you already know what an NFT is, and you’re probably a holder of at least one digital asset you like. The question is Why did you purchase it and what compelled you to believe in the project enough to spend your hard earned dollars? Let’s dive into that …
What is Web 3.0 or the Metaverse? Sure, you’ve probably already heard that Facebook changed it’s name to “Meta”, but what does that really mean? In order to understand this concept, let’s take a quick look at the history of the internet or the world wide web! The nascent days of the internet were basically …
Cardano (ADA) is a third-generation, decentralized proof-of-stake (PoS) blockchain platform designed to be a more efficient alternative to proof-of-work (PoW) networks. Scalability, interoperability, and sustainability on PoW networks like Ethereum are limited by the infrastructure burden of growing costs, energy use, and slow transaction times. Yes, Cardano is a form of cryptocurrency. It can be …
If you’re a crypto investor, or just starting out in crypto, staking is a concept you’ll hear about often. Staking is the way many cryptocurrencies verify their transactions, and it also allows participants to earn rewards on their holdings. But what is crypto staking? Staking cryptocurrencies is a process that involves committing your crypto assets …
Bitcoin is the first massively adopted cryptocurrency getting most of the attention and dominating other cryptocurrencies. Bitcoin was born in 2008 when an unknown person or group of people named Satoshi Nakamoto published the Bitcoin whitepaper. Since then, many other cryptocurrency systems (including many in the rest of this list) have considered Bitcoin as a …
Credit and thanks to Nick Black! Market cap: The total value of all the coins of a particular crypto. Calculated by multiplying the current price per coin by the total number of coins in circulation. Typically used to rank cryptos, such as on the website CoinMarketCap.com. As of this writing, the total market cap for …
Credit to Nick Black and the Crypto and Coffee Team! Game theory: The process of modeling the strategic interaction between two or more players in a situation containing set rules and outcomes, often employed by Nick Black to determine the best strategy for profiting from a crypto investment. Gas: The unit used to calculate the …
Again, with Special Thanks to Nick Black and the Money Map team! dApp: Short for decentralized application, a kind of application that runs on a distributed, decentralized network, such as the Ethereum network, rather than a device such as a smartphone or PC. Decentralization: The concept of having no central authority such as a company, …