Health and Wellness at Age 50 – Understanding Blood Lab Test Results

When I began my journey to improve my health and wellness I thought I knew a lot about nutrition, my body, and how to remain healthy as I prepared to turn 50 and start the next phase of my life. As far back as I could remember I was always physically active, playing sports in …

Were You and Your Family Prepared for this Global Crisis?

Nobody could predict a crisis like the COVID-19 outbreak we are witnessing around the world. Whether or not you believe you are at risk, the simple fact remains; the impact is real. According to the latest research, over $6 trillion dollars in wealth has been erased by the panic and fear created by the COVID-19 …

My Journey to Take Control of My Health and Wellness at Age 50

I was always the “big guy” and carried the body of someone who played sports in high school and college, and spent many years working out. The problem was over the years, the pounds kept creeping up on me. When I was younger and working out daily, I could eat and drink anything I wanted. …

Dan Lounsbury Family Office celebrates establishment of Legacy Growth Services

One year ago today, Dan Lounsbury established a Family Office in South Florida with the goal of building a legacy for his family. Today, that effort is evolving as he adjusts his strategy based on his own past business challenges. Lounsbury picked up knowledge and experience in investing and stock markets working with Merrill Lynch after moving …

Creating a Strategic Plan

What is Legacy Growth Services? It starts with building a strategic plan. The key to building this plan is being able to dedicate a significant amount of time to sit down, write everything out, and then step away. That’s why having a coach or a mentor can help you realize all the various aspects of …

The Bitcoin Whitepaper

Abstract. A purely peer-to-peer version of electronic cash would allow onlinepayments to be sent directly from one party to another without going through afinancial institution. Digital signatures provide part of the solution, but the mainbenefits are lost if a trusted third party is still required to prevent double-spending.We propose a solution to the double-spending problem …

Legacy Growth Services

After spending several years learning how to build, create, protect, and grow my legacy it became apparent to me that I would have appreciated the guidance and assistance of a friend or someone else whom went through the challenges I was facing. As a result, we coined the term Legacy Growth Services (LGS). What does …

Social Media Marketing

What goes into a social media (SM) post? Too many people consider SM as a popularity tool, the goal being to collect as many “likes” as possible. But over the last 10 years, SM marketing has become the single most lucrative and effective marketing tool for companies of all sizes. Research experts agree that SM …

Why consider using crypto?

To spark your company’s thinking about crypto, here are some of the rationales behind why some companies are currently using crypto: Crypto may provide access to new demographic groups. Users often represent a more cutting-edge clientele that values transparency in their transactions. One recent study found that up to 40% of customers who pay with …

The importance of a Strategy in developing small businesses and life

I have over 25 years of experience building small businesses. I’ve had both success and failure that have taught valuable lessons and I leverage these experiences for my clients, helping them design strategies for long-term business growth that adds value to their lives. Small businesses start small, but they don’t have to stay that way …

The Ethereum Whitepaper

When Satoshi Nakamoto first set the Bitcoin blockchain into motion in January 2009, he was simultaneously introducing two radical and untested concepts. The first is the “bitcoin”, a decentralized peer-to-peer online currency that maintains a value without any backing, intrinsic value or central issuer. So far, the “bitcoin” as a currency unit has taken up …