dan lounsbury
Health and Wellness at Age 50 – Understanding Blood Lab Test Results
When I began my journey to improve my health and wellness I thought I knew a lot about nutrition, my
Were You and Your Family Prepared for this Global Crisis?
Nobody could predict a crisis like the COVID-19 outbreak we are witnessing around the world. Whether or not you believe
My Journey to Take Control of My Health and Wellness at Age 50
I was always the “big guy” and carried the body of someone who played sports in high school and college,
Legacy Growth Services
After spending several years learning how to build, create, protect, and grow my legacy it became apparent to me that
Creating a Strategic Plan
What is proper estate and legacy planning? It starts with building an actual written plan. The key to building this
Social Media Marketing
Social media marketing is a form of digital marketing that uses social media platforms (like Facebook, Instagram, Twitter, LinkedIn, TikTok,
The importance of a Strategy in developing small businesses and life
I have over 25 years of experience building small businesses. I’ve had both success and failure that have taught valuable
How I Caught my (Ex) Wife Cheating…and other signs to watch for!
My friends and therapist thought it would be a good idea to write these things down and now that some
Maine – The Way Life Should Be
As you drive north on I-95 heading up from Boston’s Logan airport (there are not a lot of non-stop flights
What is Bitcoin and Ethereum?
Bitcoin is the first massively adopted cryptocurrency getting most of the attention and dominating other cryptocurrencies. Bitcoin was born in
I Didn’t Have Time for Breakfast
I was running late because of the kids. I did an extra 15 minutes of cardio and didn’t have time.